Are you overwhelmed? Stressed out? Have way too much on your plate, and trying to figure out how to juggle it all? Are your relationships suffering, or worse ... nonexistent because of too many demands, and not enough time? Or maybe you are dealing with a difficult life transition that has tripped everything out of balance, and you are having trouble getting back on track. Has arguing with your teenager become the normal mode of communication, or avoiding conversations with your spouse the way to keep conflict at bay? What happened to the man or woman you married, and why aren't we having fun anymore? And when did these kids, their schedules, and their attitudes take over this life of ours?
It's daunting, isn't it. The slippery slope that can take years to get us where we are, can all of a sudden look very hopeless and feel very depressing ... but there is hope, and there is a future that can become balanced and brighter again.
The thought of therapy give you chills? Make you think you can't handle things on your own? You're not alone. Most everyone new to therapy has some fears about it, then wonders why they waited so long after their first visit. And the research is IN ... 97.1% of clients visiting Family therapists report they got the kind of help they needed. 93% said they were helped in dealing more effectively with problems, and 96.9% would recommend their therapist to a friend. (AAMFT)
If you'd like to feel better, improve the relationships in your life and family, learn how to deal with the stresses and transitions that are facing you and/or your family, deal with the difficult people in your life, and/or manage moods and attention difficulties, I invite you to call. Defy the cultural cross of being a Lone Ranger and handling it all on your own, and take up the wisdom of counsel. Let's start working on that better life today. It's Good Therapy, and ... Good Therapy Works!
Please call or email me for an individual, relationship, or family therapy session, today.